On the Mend

This week I went back to the doctor and got an injection in my hip.  I also changed my exercise routine from floor aerobics to water aerobics.   I am happy to report I have been pain free for 3 days now, and I am cautiously optimistic that the worst is behind me.

Heading to Iowa for a few days to visit family while my bathroom gets remodeled. Expect to see some hiking adventures when I return.

Here is where I want to be. . .

DSCN3918

just hanging out on top of a mountain!